We are here for you!
Reidland and
Sherry-Lynne Bredy
Physical and Occupational therapist, wholistic life coaches
Hi, I'm Sherry-Lynne Bredy, with my husband, Reidland Bredy; we started PEAKWELL, a wholistic coaching program backed by (29 years) of combined experience as PT and OT therapists. We teach and guide people with lifestyle diseases on how to find a wholistic balance in their physical, mental, emotional, and spiritual life so they can PEAKWell and Live Well.
“Is disease part of your life?”
Have you or someone you love suffer from diabetes, high blood pressure, heart disease, arthritis, or has even had a stroke or two and now you don’t know how to improve improve your health?
Have you asked yourself, “is disease part of my life? “How do I improve my lifestyle so that I can enjoy my life and prevent my family from going through this?”
We are here to guide you in learning how to improve your life and Peak Well!
Let Us Help You PeakWell
Besides our professions as Occupational and Physical therapists, we are also lifestyle coaches, community health advocates, and a certified holistic nutritionist. With our experience and skills we are able to provide a well rounded 10-week program that will set you on the right path to PeakWell.
Wholistic Lifestyle Assessment
One- on- one weekly personal sessions
Personal cooking and nutrition classes
AND MORE!
To 10 Basic Principles To Live By
"Every single day is a new opportunity to write a new chapter."
Emily Syring
Personal Wholistic Coaching
We can be a guide as you navigate through this life with a more postitive, well-balanced focus finding health, well-being and happiness.
Contact us for a free consultation and let us customize a program that will best work for you.
