Peak Well
At Your Service
Speaking Engagements
Reidland and Sherry-Lynne Brédy have significant experience in teaching and presenting topics to various audiences businesses, community centers, and churches and are available to speak to your audience on a wide-range of topics from health to spirituality to practical living.
Cooking Classes
The best way to learn to cook a plant-based meal is to have someone right there with you! We offer personal and group cooking classes to walk with those who are interested in making a lifestyle change but learn the science of cooking as well.
One-on-One Wholistic Coaching
We desire to bring wholistic lifestyle coaching to individuals that desire a change physically, emotionally, and mentally. Our lifestyle coaching program is intended to focus on the whole person to experience Peak Well-ness by teaching the top 10 fundamental principles of well-being in 10 weeks.